Welcome to PJP Fitness

PJP Fitness is dedicated to helping you achieve your health, fitness and lifestyle goals through planned progressive training programmes, which are personalised to your requirements.  They will cover all aspects of fitness from cardio, strength training, core strength and stability and specific sports training.

PJP Fitness is owned by Phil Page.  Throughout each session, he will ensure that you remain fully motivated and invigorated, and he aims to make each session both fun and rewarding.

No matter what your goals are - improving fitness, losing weight, toning up or training for an event, Phil will successfully work with you to reach your desired targets.

Whatever your work/life balance, he can work around your schedules to provide a training system that works for you.

Flexible Training

PJP Fitness can offer their clients every form of training they desire.

Phil is based at Fitness First in Portsmouth, a multi million pound fully equipped gymnasium, containing over 70 cardio machines, a huge free weights area, over 20 resistance machines and a newly created freestlye area housing power plates, kettlebells, and other freestyle equipment. There is also changing/showering facilities and free parking is also available.

Alternatively Phil can come to your own house and train at your premises, and depending on your programme, he can train in an outside space such as the park or the beach.

There are so many options to chose from, that whatever your work/life balance, he can provide the perfect solution to your training needs.